Clinic News and Blog

Here you can find posts by Nick Doleys and clinic providers to assist with your overall health and wellness, chronic pain management, and mood. Learn the science behind our recommendations!

 Dr. Cianfrini discusses the concept of Pain Acceptance with Nick Doleys to introduce the concept. We'll be exploring more about pain acceptance in weeks to come. Stay tuned!

June 25, 2019

So excited to bring you this week's YouTube video! Neuropathic (nerve) pain can be so difficult to treat, and many people feel like they've exhausted all of their options. Nick Doleys is here to discuss a nutritional supplement regimen designed to help nerve pain. 

To p...

June 19, 2019

Have you subscribed to our YouTube channel yet? Check out the new video posted by Nick Doleys and Dr. Cianfrini about the challenges of insomnia in patients with chronic pain. Learn some evidence-based sleep hygiene tips to get started. 

In this video, I answer some frequently asked questions about the implantable neuromodulation technique of Spinal Cord Stimulation. Spinal Cord Stimulators have become a popular device to help control pain in many patients. Contact our clinic for more information or to...

Check out our Facebook page to enter our drawing for a June 15th giveaway!  It's in the spirit of mindfulness and letting go. Here's a video of Dr. Cianfrini describing the Mini Buddha Board prize. 

November 15, 2018

In my opinion, proper pain management comes down to five main factors:

  • Nutrition

  • Supplementation

  • Meditation

  • Activation

  • Hydration

I’ve written several blogs about nutrition, including recipes, and there will be more to follow.  Readers can visit...

October 14, 2018

Quick and Easy Salmon

While this may not be a recipe of my own creation, it is a favorite meal of mine that includes a few common grocery store items and can be put together with very little effort. We hear from our patients that chronic pain interferes with the ability...

September 3, 2018

The way our brains interpret information impacts mood, sleep, focus, memory, and certainly pain.  Research on the human brain tells us that certain areas are more active than others when we are exposed to something unpleasant (like pain) and that this can work in both...

July 9, 2018

In 2013 The Journal of the American Medical Association (JAMA) published a study covering 34,000 office visits to 1,200 physicians.  Surveys from the study reported that as many as 80% of these office visits included patient complaints of stress.  That probably isn’t n...

May 11, 2018

I’ve written before about the importance of regular movement for reducing inflammation, but it’s such a significant part of managing pain that I feel more information is needed.  In my last post, I encouraged walking daily – remember that 10 minutes 3 times a day can b...

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