Welcome back to month four of the “Let Food Be Thy Medicine” blog series. I hope by now you’re taking in extra leafy greens (through food and supplementation) and working some form of curcumin into your daily regimen. I’m very excited for the next several posts as I’ve been interested in home fermentation for a while and this is the perfect opportunity to take all of you through some kitchen and health experiments with me. In case you have never heard of fermentation, it i