"Let Food be Thy Medicine" - Enjoy the Anti-Inflammatory Benefits of Curcumin!
Welcome back to month two of The Doleys Clinic blog on anti-inflammatory nutrition. I hope that everyone who read last month’s post was able to take away something useful. This month I want to give everyone two bits of information that we’ll bring together in one very versatile recipe. First we’ll talk about the spice turmeric, or more specifically the curcumin contained therein. I’ll also give you my opinion on carbohydrate intake. Let’s get started. If you’ve ever eaten