

"Let Food Be Thy Medicine" - Greens, Greens, Greens on the Go!
I’m going to take a break from the norm with this post and talk about nutritional supplementation. While my intent with the “Let Food Be Thy Medicine” series is to give everyone an idea of what foods may help with inflammation and/or acidity and to provide recipes for working these foods into an everyday diet, let’s face it…eating 10 servings of fruits and vegetables every day isn’t very practical. To fill in the gaps left by the amount of food I’m not able to eat (or affor