

"Let Food Be Thy Medicine" -- Choppin' Broccoli
I’m on a veggie kick with a broccoli recipe that I’d like to share with all of the blog readers. Broccoli is an ideal vegetable for the anti-inflammatory lifestyle because it’s affordable, easy to find, full of nutrition, and most importantly it’s filling. You don’t have to eat much broccoli to feel satisfied, and with this recipe you may find yourself eating florets like popcorn (my wife and I really do when I make this). Before we get into the recipe, let’s talk about wha